Tuesday, April 15, 2014

Dentist Asheville - Break Your Smoking Habits!

Dentist Asheville - Break Your Smoking Habits!

There are many health risks associated with smoking and chewing tobacco. Tobacco products can lead to heart disease, stroke, and cancer, among many other complications. Your oral health is also largely put at risk when you choose to smoke or chew tobacco. You should be aware of the oral health complications associated with the use of tobacco products.

First, tobacco products leads to bad breath and tooth discoloration. It also leads to increased build-up of plaque and tar on your teeth, and you are put at a higher risk for periodontal disease. Smoking interferes with normal functioning of your gum tissue cells, putting you at a greater risk for infections. Tobacco also takes a toll on your enamel, making your teeth more vulnerable to cavities. You will need to undergo emergency care from your Asheville Dentist due to these complications, which can be more costly than preventative care.

Smokeless tobacco is very dangerous to your mouth. It irritates your gums and causes them to recede. This could lead to the exposure of your teeth’s roots, making eating and drinking uncomfortable. The sand and grit within most chewing tobacco can also wear down your teeth and take a big toll on your smile. Your Dentist Asheville NC recommends abstaining from chewing tobacco in order to maintain a healthy mouth.

It’s not too late to turn it around. Although smoking and chewing tobacco can be detrimental to your smile, you can regain a healthy mouth if you take the proper steps. With the help of your Asheville Dentist  NC, you can begin to restore any damage you may have done to your oral health. You can explore treatment options that are right for you, and you can begin to lead a healthier lifestyle.

Most importantly, you should practice good oral hygiene. Make sure you brushing twice a day, flossing daily, and regularly visiting your Dentist in Asheville NC. Your dentist will help you protect your smile by giving your mouth a deeper clean than you could achieve alone, which is especially critical if you have been using tobacco products. Your dentist wants you to be healthy, and taking steps to quit using tobacco products is instrumental in this.
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Dentist in Asheville NC - Vegetarianism And Your Oral Health

Dentist in Asheville NC - Vegetarianism And Your Oral Health

People choose a vegetarian lifestyle for a variety of reasons. While this can be very beneficial to your overall health, it can also take a toll on your oral health if you aren’t careful. You run the risk of missing nutrients that are important to your oral health if you choose a vegetarian lifestyle. For example, if your diet is lacking in Vitamin D and calcium, your smile could become more vulnerable to periodontal disease and tooth decay. Your Asheville Dentist can help you to make sure that your mouth is staying healthy if you are a vegetarian or vegan.

First, a balanced diet is the key to a healthier smile if you are choosing a vegetarian lifestyle. As you spend more time as a vegetarian, you might start to pay less attention to your nutritional needs, and this could be dangerous to your oral health. Make sure you are still seeking out the nutrients you need. You can find these key nutrients in dairy products as well as vegetables such as broccoli and dark, leafy greens like spinach. You can also find these nutrients in other foods such as tofu, sesame seeds, nuts, and dried fruits. Another option would be to take a supplement to ensure that you are getting the vitamins and minerals you need.

Your Dentist in Asheville also highly encourages paying close attention to your smile if you are a vegetarian. It is critical to watch for any warning signs of periodontal disease. This would include irritated or bleeding gums, chronic bad breath, receding gums, and looseness of teeth. If you are experiencing any of these symptoms, do not hesitate to call your Asheville NC Dentist.

In order to maintain a healthy smile, it is very important to practice good oral hygiene. Brush twice a day, floss daily, and attend regularly scheduled visits to your Dentist in Asheville NC. You should inform your dentist if you are a vegetarian so that you can receive more guidance on how to maintain a healthy smile. This might mean more frequent visits to the dentist. No matter what kind of lifestyle you have, you can keep a healthy smile for a lifetime with a little help from your Asheville NC Dentist.
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